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Plant Protein Banana Bread Mix by PBCo

Name: Plant Protein Banana Bread Mix by PBCo
Brand: PBCo
SKU: 136506
Price: 13.95 AUD
Availability: OutOfStock

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If you’re a banana bread lover, chances are you’ve cut back recently because you know typical banana bread is high in calories, fat, sugar, and carbs. Not exactly a winning... Read more

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If you’re a banana bread lover, chances are you’ve cut back recently because you know typical banana bread is high in calories, fat, sugar, and carbs. Not exactly a winning combination for a lean body!

With Plant Protein Banana Bread by PBCo however, you can have your bread and weight loss too.

This banana bread mix recipe removes the sugar and carbs and instead, replaces them with a plant-based source of protein to keep your body well nourished well into the day. With only a fraction of the carbohydrates normal banana bread contains, you’ll feel good about serving this up for breakfast or a quick snack during the day.

When you eat Plant Protein Banana Bread by PBCo, you’ll get:

Plant based protein per serving, making this an ideal choice for those who are vegetarian eaters and who may be struggling to get their protein needs met
Only nine grams of carbs per serving, making it an easy choice to have on a regular low carb or moderate carb diet plan
A good dose of potassium thanks to the addition of wholesome bananas
Added dietary fibre to keep your blood glucose level in check while also helping to keep your cholesterol levels down
No artificial flavours or ingredients: you get pure, wholesome goodness with this recipe
Completely gluten free so anyone on a gluten free diet can eat this without worry
Added MCT fats if you make this with coconut oil. This will help to supply fast acting energy without the crash while also helping to raise your resting metabolic rate
A fast and easy snack to prepare. While the bake and chill time is a bit longer on these at 70 minutes and then two hours, they take just five minutes to prepare so you can whip a loaf up in the morning and enjoy it as your mid-afternoon snack

In every slice of Plant Protein Banana Bread, you’ll take in:

235 calories, which is a very reasonable amount for just about any diet plan
13.4 grams of total dietary fat, of which some will be MCT’s if prepared using coconut oil
Only 9.8 grams of net carbs with 6.6 grams of total dietary fibre. This makes these great for controlling hunger.
15 grams of muscle building protein per serving.

If you love banana bread, this product is a must-have.

To prepare on Banana Bread loaf you will need:

• 3 large bananas (approx 300 g)
• 3 eggs
• 1/3 cup milk of choice (80 ml)
• 1/4 cup melted butter or coconut oil (60 ml)

Important Tip – Like other banana bread recipes, you’ll get the best tasting loaf by using overripe bananas - brown and spotty are ideal!

Prepare
Preheat a fan forced oven to 160°C and line a small loaf tin (9cm x 20cm) with baking paper, or use a silicone loaf tin. Using a fork, roughly mash bananas.

Mix
Empty this packet of mix into a large bowl. In a separate bowl, whisk together eggs, melted butter/oil, milk and mashed banana. Pour the wet mix into the dry mix and gently fold until just combined.

Spoon
The batter into lined loaf tin. Use a spatula to ensure no mixture is wasted. Spread out the mixture and decorate, if desired.

Bake
Place on the top shelf of pre-heated oven and bake for 70 minutes. Check with a skewer and if needed, bake for another 10 minutes. After baking, remove from tin and place on cooling rack.

Chill & Slice
Banana Bread MUST chill for at least 2 hours before slicing with a sharp serrated bread knife.

Storage
Banana Bread must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in sandwich bags for up to 3 months.

340g

340g	avg qty per serving	avg qty per 100g	avg qty per 100g
Energy	701 kJ	960 kJ	1210 kJ
Calories	167 Cal	229 Cal	289 Cal
Protein	10.1 g	13.8 g	28.2 g
Fat / Total	8.9 g	12.2 g	5.4 g
- Saturated	1.7 g	2.3 g	1.2 g
Carbohydrate	6.9g	9.8 g	13.6 g
- Sugars	3.5 g	4.3 g	3.4 g
Sodium	175 mg	172 mg	367 mg
Dietary Fibre	5.5 g	7.3 g	17.5 g

Ingredients - Lupin flour, faba flour, erythritol, faba protein, almond meal, kibbled sunflower, chicory root fibre, flaxmeal, chia flour, baking powder, cinnamon, natural flavour, vanilla bean powder, salt, monk fruit

Contains - Lupin, Almonds and Tree Nuts.

May Contain -Milk, Eggs and Sesame.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

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Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

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