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Creatine Monohydrate by APS

Name: Creatine Monohydrate by APS
Brand: APS Supplements
SKU: 128769
Price: 24.95 AUD
Availability: OutOfStock

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Creatine Monohydrate is perhaps one of, if not the most, well researched and most efficacious ergogenic aids on the market still to this day. Increase Strength Increase Power Increase Muscle... Read more

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Creatine Monohydrate is perhaps one of, if not the most, well researched and most efficacious ergogenic aids on the market still to this day.

Increase Strength
Increase Power
Increase Muscle

Supplementing with Creatine Monohydrate helps improve anaerobic performance through the increase and eventual saturation of phosphocreatine levels in muscle tissue. In doing so, saturated phosphocreatine levels provide more readily available energy to increase the production and regeneration of ATP, which is the fuel source of the body.

In events or exercises lasting between 5-15 seconds, completed at MAXIMUM intensity, the primary fuel source used is phosphocreatine, of which it is responsible for increasing strength, power and force generation.

For the physique athlete, Creatine can help you progress faster in the gym in regards to strength but also enhance the look of your physique as creatine increases the cross-sectional thickness of the muscle due to an increase in intercellular fluid retention within the muscle.

This fluid cannot be seen but will rather make the muscle both look better and perform stronger.

Final Thoughts

For maximum benefits, consume Creatine daily with a protein or carbohydrate and discontinue use after 8-12 weeks followed by a 4-8 week washout phase before returning back to 5g daily.

Take 1 scoop daily or as directed by a physician.

For Loading - Take 1 serving (5 grams), 4 times per day (20 grams), for 5 days with 350 - 470ml of water or non-acidic juice (eg: apple or grape).

For Maintenance - Take 1 serving (5 grams) daily with 350 - 470ml of water or non-acidic juice.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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