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Clean Gainer by Rule 1 Proteins

5.0
Rated 5.0 out of 5 stars
1 Review
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Packed with 560 high-quality calories per serving and a 3:1 carb-to-protein ratio, Clean Gainer is the ultimate mass gainer. It contains 97g+ of quick-fuelling carbohydrates with 30g of complete protein blend to support muscle growth and recovery. Read more

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Clean Gainer by Rule 1 Proteins is a premium mass gainer specifically formulated for those dedicated to taking their fitness journey to the next level. Packed with 560 high-quality calories per serving, this powerful formula delivers what your body needs for optimised muscle growth and recovery. The unique 3:1 carb-to-protein ratio features multi-sourced carbohydrates, essential amino acids, BCAAs, and lipid blend to support sustained muscle growth.

Rule 1 Protein Clean Gainer is perfect for athletes, bodybuilders, and fitness enthusiasts who demand the best from their nutritional supplements. This muscle gainer combines 97g+ of quick-fuelling carbohydrates with 30g of complete protein blend, including whey, milk, and casein, to help add total size to a growing foundation.

What are the benefits of Clean Gainer by Rule 1 Proteins?

  • Contains a 3-to1- carb-to-protein ratio
  • 560 calories, including 30g of protein and 97g of carbohydrates per serving
  • Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
  • Over 14g of EAAs and 6g BCAAs
  • Zero creamers, gums, amino spiking, soy protein and banned substances
  • Assist muscle recovery and growth
  • Premium quality mass builder

When is the best time to have Clean Gainer by Rule 1 Proteins?

R1 Clean Gainer should be used after workouts or in between meals. Plus, it should be combined with a calorie-rich diet and regular resistance training. Use R1 Clean Gainer and the foods and beverages you normally consume for additional daily calories and nutrients for best results.

What’s in the complex carbohydrate blend found in the R1 Clean Gainer?

The Rule 1 Protein Clean Gainer contains a blend of Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat fibre and Maltodextrin. Each serving contains 99g of carbohydrates.

What’s in the lipid blend found in R1 Clean Gainer?

The lipid blend in Rule 1 Proteins Clean Gainer contains MCT, avocado, flaxseed, and sunflower oils powders. Delivering 5g of fats per serving.

Mixing Directions: Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favourite beverage in a shaker cup or blender. Shake or blend it up!

Alternate Suggested Mix: In a blender, add your favourite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!

Calorie-Dense Suggested Mix: In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!

15 Serves / Chocolate Fudge
Serving Size Per Serve Daily Value %
Total - Fat 5g 6%
- Saturated Fat 3.5g 18%
Trans Fat 0g -
Cholesterol 80mg 27%
Sodium 310mg 13%
Total Carbohydrate 99g 36%
Dietary Fiber 4g 14%
Total Sugars 9g -
Added sugars 4g 8%
Vitamin D 0mcg 0%
Iron 4.8mg 25%
Calcium 280mg 20%
Potassium 570mg 10%
Ingredients: Carbohydrate Blend (Maltodex-trin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract.
Contains: Milk and soy.
Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Clean Gainer by Rule 1 Proteins is a premium mass gainer specifically formulated for those dedicated to taking their fitness journey to the next level. Packed with 560 high-quality calories per serving, this powerful formula delivers what your body needs for optimised muscle growth and recovery. The unique 3:1 carb-to-protein ratio features multi-sourced carbohydrates, essential amino acids, BCAAs, and lipid blend to support sustained muscle growth.

Rule 1 Protein Clean Gainer is perfect for athletes, bodybuilders, and fitness enthusiasts who demand the best from their nutritional supplements. This muscle gainer combines 97g+ of quick-fuelling carbohydrates with 30g of complete protein blend, including whey, milk, and casein, to help add total size to a growing foundation.

What are the benefits of Clean Gainer by Rule 1 Proteins?

  • Contains a 3-to1- carb-to-protein ratio
  • 560 calories, including 30g of protein and 97g of carbohydrates per serving
  • Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
  • Over 14g of EAAs and 6g BCAAs
  • Zero creamers, gums, amino spiking, soy protein and banned substances
  • Assist muscle recovery and growth
  • Premium quality mass builder

When is the best time to have Clean Gainer by Rule 1 Proteins?

R1 Clean Gainer should be used after workouts or in between meals. Plus, it should be combined with a calorie-rich diet and regular resistance training. Use R1 Clean Gainer and the foods and beverages you normally consume for additional daily calories and nutrients for best results.

What’s in the complex carbohydrate blend found in the R1 Clean Gainer?

The Rule 1 Protein Clean Gainer contains a blend of Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat fibre and Maltodextrin. Each serving contains 99g of carbohydrates.

What’s in the lipid blend found in R1 Clean Gainer?

The lipid blend in Rule 1 Proteins Clean Gainer contains MCT, avocado, flaxseed, and sunflower oils powders. Delivering 5g of fats per serving.

Mixing Directions: Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favourite beverage in a shaker cup or blender. Shake or blend it up!

Alternate Suggested Mix: In a blender, add your favourite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!

Calorie-Dense Suggested Mix: In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!

Serving Size Per Serve Daily Value %
Total - Fat 5g 6%
- Saturated Fat 3.5g 18%
Trans Fat 0g -
Cholesterol 80mg 27%
Sodium 310mg 13%
Total Carbohydrate 99g 36%
Dietary Fiber 4g 14%
Total Sugars 9g -
Added sugars 4g 8%
Vitamin D 0mcg 0%
Iron 4.8mg 25%
Calcium 280mg 20%
Potassium 570mg 10%
Ingredients: Carbohydrate Blend (Maltodex-trin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract.
Contains: Milk and soy.
Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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5.0
Rated 5.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 5.0 on a scale of 1 to 5
TextureRated 5.0 on a scale of 1 to 5
Value for moneyRated 4.0 on a scale of 1 to 5
100%would recommend this product
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1 review
  • SH
    Steven h.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    A perfect mass gainer

    First time using a mass Gainer and very impressed by this clean gain. Recovery times are down, mass gain results are better than expected and the flavour is next level

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
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