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Gold Standard 100% Whey by Optimum Nutrition

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Rated 4.8 out of 5 stars
288 Reviews
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  • 24g protein per serving
  • Whey protein isolate formula
  • Banned substance tested

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2024 Supplement Award Winner
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100% Optimum Whey Gold Standard is the world’s best-selling protein. Packed with 24 grams of protein, one gram of fat and three grams of carbohydrates, this whey protein blend makes an excellent choice for anyone training. Support muscle strength and repair with the most awarded and best selling protein powder in the world.

The main protein ingredient in 100% Gold Standard Whey is whey protein isolate, for better mixability and absorption. With an instantized formula that mixes easily and tastes delicious, try mixing one scoop with your oatmeal, yogurt, muffins, pancake and other recipes.

100%  Gold Standard Whey contains 5g of naturally occurring BCAAs per serving, which supports endurance and recovery. Optimum Nutrition supplements are banned substance-tested in accordance with the Informed Choice certification.

What are the benefits of having 100% Gold Standard Whey by Optimum Nutrition?

  • 24 Grams of protein per serving to promote muscle strength and repair
  • Jam-packed with whey protein isolates – the main ingredient
  • The world’s best-selling protein and most-awarded
  • More than five grams of BCAAs to support endurance and recovery
  • Over four grams of glutamine & other precursors
  • Instantised to mix easily
  • Gluten-free
  • Banned Substance Tested in accordance with the Informed Choice certification
  • Represents the “Gold Standard” for protein quality

How should I take 100% Gold Standard Whey?
Mix one scoop with water, milk, or your preferred beverage. It can also be added to recipes for a protein-rich meal option.

Why is whey protein isolate important?
Whey protein isolate is a highly refined form of protein, offering superior absorption and mixability, making it an ideal choice for post-workout recovery and daily protein intake.

Fuel your fitness goals with 100% Gold Standard Whey by Optimum Nutrition – the benchmark for protein quality and performance.

    Mix about one scoop of the powder into 180-240 ml of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.
    2lbs / Cookies & Cream
    Cookies & Cream avg per serve 1 scoop (32g) avg per 100g
    Energy 515kj/122kcal 1664kj/393kcal
    Protein 24g 73g
    Fat / Total 1.5g 5g
    - Saturated 1g 3g
    Carbohydrates 3g 10g
    - Sugar 2g 6g
    Sodium 130mg 419mg

    Ingredients -Protein Blend (Whey Protein Isolate[Milk], Whey Protein Concentrate[Milk], Whey Peptides[Milk]), Hydrolyzed Whey Protein ([MILK]) (Emulsifier: SOy Lecithin), Flavours (MILK), Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Coca Powder, Canola Oil, Salt), Salt, Thickeners (466,415,407), Sweetener (955).

    Allergen Warning- Contains: Milk and Soy, GLUTEN FREE

    2lbs / Chocolate Mint
    Chocolate Mint avg qty per serving avg qty per 100g
    Energy 496 kJ/119 kcal 1573 kJ/376 kcal
    Protein 24 g 76 g
    Fat / Total 1 g 3 g
    - Saturated 0.5 g 2 g
    Carbohydrate 3 g 10 g
    - Sugars 1 g 3 g
    Sodium 90 mg 286 mg

    Ingredients -Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955).

    Contains-MILK AND SOY.

    5lbs / Vanilla Ice Cream
    Vanilla Ice Cream per 100g per 1 Scoop (30g)
    Energy 1582 kJ/378 kcal 474 kJ/113 kcal
    Fat 4.2 g 1.3 g
    Of which saturated fat 1.4 g 0.4 g
    Carbohydrate 5.6 g 1.7 g
    Of which sugars 3.3 g 1.0 g
    Fibre 0 g 0g
    Protein 79 g 24 g
    Salt 0.24 g 0.07 g

    Ingredients - Whey Protein Blend(98%) (Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Flavourings (Milk), Thickener (Xanthan Gum), Sweetener (Sucralose), Colour (Curcumin).

    Allergen Warning- For allergens, see ingredients in bold. May contain traces of gluten, egg, nuts and peanuts.

    5lbs / Double Rich Chocolate
    5lbs / Double Rich Chocolate avg per serve 1 scoop (30.4g) avg per 100g
    Energy 496kj/119kcal 1624kj/389kcal
    Protein 24g 79g
    Fat total 1g 3g
    - Saturated 0.5g 2g
    Carbohydrate 3g 10g
    - Sugar 1g 3g
    Sodium 50mg 164mg
    Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Lecithin, Natural and Artificial Flavour, Acesulfame Potassium, Lactase. Contains: Milk and Soy, GLUTEN FREE
    5lbs / Mocha Cappuccino
    5lbs / Mocha Cappuccino per serve 1 scoop (32g) Avg per 100g
    Energy 513kj/123kcal 1539kj/368kcal
    Protein 24g 75g
    Fat Total 1g 3g
    - Saturated 0.5g 2g
    Carbohydrate 3g 9g
    Sugars 1g 3g
    Sodium 65mg 203mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Coffee Powder, Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy GLUTEN FREE
    5lbs / Extreme Milk Chocolate
    5lbs / Extreme Milk Chocolate avg per serve 1 scoop (32g) avg per 100g
    Energy 532kj/127kcal 1681kj/402kcal
    Protein 24g 75g
    Fat total 1.5g 5g
    - Saturated 1g 3g
    Carbohydrates 4g 13g
    - Sugar 1g 3g
    Sodium 90mg 281mg

    Ingredients -Protein Blend (Whey Protein Isolate[Milk], Whey Protein Concentrate[Milk], Whey Peptides[Milk]), Cocoa Powder, (Emulsifier: Soy Lecithin), Flavours, Creamer [Milk], Salt, Sweetener (950, 955).

    Allergen Warning- Contains: Milk and Soy, GLUTEN FREE

    5lbs / Cookies & Cream
    5lbs / Cookies & Cream per serve 1 scoop (31g) avg per 100g
    Energy 513kj/123kcal 1641kj/1393kcal
    Protein 24g 77g
    Fat Total 1g 3g
    - Saturated 0.6g 2g
    Carbohydrate 4g 12g
    Sugar 3g 9g
    Sodium 200mg 606mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Cookie Crumbs [Sugar, Rice Flour, Cocoa Powder (Processed with Alkali), Canola Oil, Salt], Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
    5lbs / Banana Cream
    5lbs / Banana Cream per serve 1 scoop (31g) avg per 100g
    Energy 513kj/123kcal 1641kj/1393kcal
    Protein 24g 77g
    Fat Total 1g 3g
    - Saturated 0.5g 2g
    Carbohydrate 4g 13g
    Sugars 2g 6g
    Sodium 90mg 290mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Salt, Acesulfame Potassium, Sucralose, Yellow 5, Lactase. Contains: Milk and Soy GLUTEN FREE
    5lbs / Delicious Strawberry
    5lbs / Delicious Strawberry per serve 1 scoop (31g) avg per 100g
    Energy 496kj/119kcal 1590kj/380kcal
    Protein 24g 77g
    Fat Total 1g 3g
    - Saturated 0.5g 2g
    Carbohydrate 3g 10g
    - Sugar 2g 6g
    Sodium 60mg 194mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides),Lecithin, Natural and Artificial Flavour, Citric Acid, Sucralose, Red 40 Lake, Lactase. Contains: Milk and Soy GLUTEN FREE
    5lbs / French Vanilla Creme
    5lbs / French Vanilla Creme per serve 1 scoop (31g) avg per 100g
    Energy 515kj/123kcal 513kj/123kcal
    Protein 24g 77g
    Fat total 105g 5g
    - Saturated 0.5g 2g
    Carbohydrate 3g 10g
    - Sugar 0g 0g
    Sodium 110mg 355mg
    Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
    5lbs / Chocolate Peanut Butter
    5lbs / Chocolate Peanut Butter per serve 1 scoop (33g)
    Total fat 1.5g
    - Saturated fat 0.5g
    Cholesterol 35mg
    Sodium 170mg
    Total carbohydrate 4g
    - Dietary Fiber <1g
    - Total sugar 2g
    Protein 24g
    Calcium 130mg
    Iron 0.7mg
    Potassium 220mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali) Natural and artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium, Phosphate, Tocopherols) Acesulfame Potassium, Surcralose, Lactase. CONTAINS: MILK AND SOY
    5lbs / Chocolate Coconut
    5lbs / Chocolate Coconut per serve 1 scoop (32) avg per 100g
    Total fat 1.5g
    - Saturated 0.5g
    Colesterol 35g
    Soduim 35g
    Carbohydrate 4g
    Fibre <1g
    Sugar 1g
    Protein 24g
    Calcium 14mg
    Iron 0.7mg
    Potassium 240mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
    5lbs / Strawberry Banana
    5lbs / Strawberry Banana per Serve 1 scoop (30g) avg per 100g
    Total fat 1g
    - Saturated fat 0.5g
    Cholesterol 40mg
    Total Carbohydrate 2g
    - Total Sugar 1g
    Protein 24g
    Calcium 140mg
    Potassium 160mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Red 40, Lactase. Contains: Milk and Soy GLUTEN FREE
    5lbs / Coffee
    5lbs / Coffee per serve 1 scoop (32) avg per 100g
    Total fat 1.5g
    - Saturated 0.5g
    Colesterol 35g
    Sodium 170mg
    Carbohydrate 4g
    Fibre <1g
    Protein 24g
    Calcium 130mg
    Iron 0.7mg
    Potassium 220mg
    Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Coffee Powder, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, DiPotassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
    10lbs / Vanilla Ice Cream
    10lbs / Vanilla Ice Cream Avg per serve 1 scoop (31g) avg per 100g
    Energy 513kj 123kcal 1713kj 410kcal
    Protein 24g 77.4g
    Fat - total 1.5g 4.8g
    - Saturated 0.5g 1.6g
    Carbohydrate 4g 12.9g
    - sugars 1g 3.2g
    Sodium 100mg 323mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase. Contains: Milk and Soy, GLUTEN FREE
    10lbs / Double Rich Chocolate
    10lbs Double Rich Chocolate Avg per serve 1 scoop (30.4g) avg per 100g
    Energy 496kj 119kcal 1624kj 389kcal
    Protein 24g 79g
    Fat - total 1g 3g
    - Saturated 0.5g 2g
    Carbohydrate 3g 10g
    - sugars 1g 3g
    Sodium 50mg 164mg
    Protein Blend (Whey Protein Isolate[Milk], Whey Protein Concentrate[Milk], Whey Peptides[Milk]), Cocoa Powder, (Emulsifier: Soy Lecithin), Flavours, Sweetener (950). Contains: Milk and Soy, GLUTEN FREE
    10lbs / Extreme Milk Chocolate
    10lbs / Extreme Milk Chocolate Avg per serve 1 scoop (32g) avg per 100g
    Energy 513kj 123kcal 1713kj 410kcal
    Protein 24g 77.4g
    Fat - total 1.5g 4.8g
    - Saturated 0.5g 1.6g
    Carbohydrate 4g 12.9g
    - sugars 1g 3.2g
    Sodium 100mg 323mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Silicon Dioxide, Salt, Acesulfame Potassium, Sucralose. Contains: Milk and Soy, GLUTEN FREE
    10lbs / Cookies & Cream
    10lbs / Cookies & Cream per serve 1 scoop (31g) avg per 100g
    Energy 513kj 123kcal 1713kj 410kcal
    Protein 24g 77.4g
    Fat - total 1.5g 4.8g
    - Saturated 0.5g 1.6g
    Carbohydrate 4g 12.9g
    - sugars 1g 3.2g
    Sodium 100mg 323mg
    Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Cookie Crumbs [Sugar, Rice Flour, Cocoa Powder (Processed with Alkali), Canola Oil, Salt], Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
    10lbs / Banana Cream
    10lbs / Banana Cream per serve 1 scoop (31g) avg per 100g
    Energy 513kj 123kcal 1713kj 410kcal
    Protein 24g 77.4g
    Fat - total 1.5g 4.8g
    - Saturated 0.5g 1.6g
    Carbohydrate 4g 12.9g
    - sugars 1g 3.2g
    Sodium 100mg 323mg
    Protein Blend (Whey protein isolate) Whey protein concentrate Whey Peptides, flavors, salt, Sweeteners
    10lbs / Delicious Strawberry
    10lbs / Delicious Strawberry Avg per serve avg per 100g
    Energy 513kj 123kcal 1713kj 410kcal
    Protein 24g 77.4g
    Fat - total 1.5g 4.8g
    - Saturated 0.5g 1.6g
    Carbohydrate 4g 12.9g
    - sugars 1g 3.2g
    Sodium 100mg 323mg
    Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Lecithin, Natural and Artificial Flavour, Acesulfame Potassium, Lactase. Contains: Milk and Soy, GLUTEN FREE
    2lbs / S'mores
    NUTRITION INFORMATION Serving Size: 1 Scoop
    Calories 130
    Total Fat 2 g / 3%
    Saturated Fat 1 g / 5%
    Cholesterol 55 mg / 18%
    Sodium 160 mg / 7%
    Total Carbohydrate 3 g / 1%
    Dietary Fiber 0 g / 2%
    Total Sugars 2 g / N/A
    - Includes 0 g Added Sugars
    Protein 24 g / 48%
    Calcium 140 mg / 10%
    Iron 0.7 mg / 4%
    Potassium 200 mg / 4%

    Other Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium.

    Allergen Warning - Contains: Milk and Soy.

    Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

    Warning

    This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

    Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

    • You order before 3pm (AEST) Mon-Fri
    • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
    • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
    • You are not in a remote location

    Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

    Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

    If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

    If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

    Shipping Policy
    More Information

    100% Optimum Whey Gold Standard is the world’s best-selling protein. Packed with 24 grams of protein, one gram of fat and three grams of carbohydrates, this whey protein blend makes an excellent choice for anyone training. Support muscle strength and repair with the most awarded and best selling protein powder in the world.

    The main protein ingredient in 100% Gold Standard Whey is whey protein isolate, for better mixability and absorption. With an instantized formula that mixes easily and tastes delicious, try mixing one scoop with your oatmeal, yogurt, muffins, pancake and other recipes.

    100%  Gold Standard Whey contains 5g of naturally occurring BCAAs per serving, which supports endurance and recovery. Optimum Nutrition supplements are banned substance-tested in accordance with the Informed Choice certification.

    What are the benefits of having 100% Gold Standard Whey by Optimum Nutrition?

    • 24 Grams of protein per serving to promote muscle strength and repair
    • Jam-packed with whey protein isolates – the main ingredient
    • The world’s best-selling protein and most-awarded
    • More than five grams of BCAAs to support endurance and recovery
    • Over four grams of glutamine & other precursors
    • Instantised to mix easily
    • Gluten-free
    • Banned Substance Tested in accordance with the Informed Choice certification
    • Represents the “Gold Standard” for protein quality

    How should I take 100% Gold Standard Whey?
    Mix one scoop with water, milk, or your preferred beverage. It can also be added to recipes for a protein-rich meal option.

    Why is whey protein isolate important?
    Whey protein isolate is a highly refined form of protein, offering superior absorption and mixability, making it an ideal choice for post-workout recovery and daily protein intake.

    Fuel your fitness goals with 100% Gold Standard Whey by Optimum Nutrition – the benchmark for protein quality and performance.

      Mix about one scoop of the powder into 180-240 ml of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.
      Cookies & Cream avg per serve 1 scoop (32g) avg per 100g
      Energy 515kj/122kcal 1664kj/393kcal
      Protein 24g 73g
      Fat / Total 1.5g 5g
      - Saturated 1g 3g
      Carbohydrates 3g 10g
      - Sugar 2g 6g
      Sodium 130mg 419mg

      Ingredients -Protein Blend (Whey Protein Isolate[Milk], Whey Protein Concentrate[Milk], Whey Peptides[Milk]), Hydrolyzed Whey Protein ([MILK]) (Emulsifier: SOy Lecithin), Flavours (MILK), Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Coca Powder, Canola Oil, Salt), Salt, Thickeners (466,415,407), Sweetener (955).

      Allergen Warning- Contains: Milk and Soy, GLUTEN FREE

      Chocolate Mint avg qty per serving avg qty per 100g
      Energy 496 kJ/119 kcal 1573 kJ/376 kcal
      Protein 24 g 76 g
      Fat / Total 1 g 3 g
      - Saturated 0.5 g 2 g
      Carbohydrate 3 g 10 g
      - Sugars 1 g 3 g
      Sodium 90 mg 286 mg

      Ingredients -Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955).

      Contains-MILK AND SOY.

      Vanilla Ice Cream per 100g per 1 Scoop (30g)
      Energy 1582 kJ/378 kcal 474 kJ/113 kcal
      Fat 4.2 g 1.3 g
      Of which saturated fat 1.4 g 0.4 g
      Carbohydrate 5.6 g 1.7 g
      Of which sugars 3.3 g 1.0 g
      Fibre 0 g 0g
      Protein 79 g 24 g
      Salt 0.24 g 0.07 g

      Ingredients - Whey Protein Blend(98%) (Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Flavourings (Milk), Thickener (Xanthan Gum), Sweetener (Sucralose), Colour (Curcumin).

      Allergen Warning- For allergens, see ingredients in bold. May contain traces of gluten, egg, nuts and peanuts.

      5lbs / Double Rich Chocolate avg per serve 1 scoop (30.4g) avg per 100g
      Energy 496kj/119kcal 1624kj/389kcal
      Protein 24g 79g
      Fat total 1g 3g
      - Saturated 0.5g 2g
      Carbohydrate 3g 10g
      - Sugar 1g 3g
      Sodium 50mg 164mg
      Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Lecithin, Natural and Artificial Flavour, Acesulfame Potassium, Lactase. Contains: Milk and Soy, GLUTEN FREE
      5lbs / Mocha Cappuccino per serve 1 scoop (32g) Avg per 100g
      Energy 513kj/123kcal 1539kj/368kcal
      Protein 24g 75g
      Fat Total 1g 3g
      - Saturated 0.5g 2g
      Carbohydrate 3g 9g
      Sugars 1g 3g
      Sodium 65mg 203mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Coffee Powder, Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy GLUTEN FREE
      5lbs / Extreme Milk Chocolate avg per serve 1 scoop (32g) avg per 100g
      Energy 532kj/127kcal 1681kj/402kcal
      Protein 24g 75g
      Fat total 1.5g 5g
      - Saturated 1g 3g
      Carbohydrates 4g 13g
      - Sugar 1g 3g
      Sodium 90mg 281mg

      Ingredients -Protein Blend (Whey Protein Isolate[Milk], Whey Protein Concentrate[Milk], Whey Peptides[Milk]), Cocoa Powder, (Emulsifier: Soy Lecithin), Flavours, Creamer [Milk], Salt, Sweetener (950, 955).

      Allergen Warning- Contains: Milk and Soy, GLUTEN FREE

      5lbs / Cookies & Cream per serve 1 scoop (31g) avg per 100g
      Energy 513kj/123kcal 1641kj/1393kcal
      Protein 24g 77g
      Fat Total 1g 3g
      - Saturated 0.6g 2g
      Carbohydrate 4g 12g
      Sugar 3g 9g
      Sodium 200mg 606mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Cookie Crumbs [Sugar, Rice Flour, Cocoa Powder (Processed with Alkali), Canola Oil, Salt], Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
      5lbs / Banana Cream per serve 1 scoop (31g) avg per 100g
      Energy 513kj/123kcal 1641kj/1393kcal
      Protein 24g 77g
      Fat Total 1g 3g
      - Saturated 0.5g 2g
      Carbohydrate 4g 13g
      Sugars 2g 6g
      Sodium 90mg 290mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Salt, Acesulfame Potassium, Sucralose, Yellow 5, Lactase. Contains: Milk and Soy GLUTEN FREE
      5lbs / Delicious Strawberry per serve 1 scoop (31g) avg per 100g
      Energy 496kj/119kcal 1590kj/380kcal
      Protein 24g 77g
      Fat Total 1g 3g
      - Saturated 0.5g 2g
      Carbohydrate 3g 10g
      - Sugar 2g 6g
      Sodium 60mg 194mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides),Lecithin, Natural and Artificial Flavour, Citric Acid, Sucralose, Red 40 Lake, Lactase. Contains: Milk and Soy GLUTEN FREE
      5lbs / French Vanilla Creme per serve 1 scoop (31g) avg per 100g
      Energy 515kj/123kcal 513kj/123kcal
      Protein 24g 77g
      Fat total 105g 5g
      - Saturated 0.5g 2g
      Carbohydrate 3g 10g
      - Sugar 0g 0g
      Sodium 110mg 355mg
      Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
      5lbs / Chocolate Peanut Butter per serve 1 scoop (33g)
      Total fat 1.5g
      - Saturated fat 0.5g
      Cholesterol 35mg
      Sodium 170mg
      Total carbohydrate 4g
      - Dietary Fiber <1g
      - Total sugar 2g
      Protein 24g
      Calcium 130mg
      Iron 0.7mg
      Potassium 220mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali) Natural and artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium, Phosphate, Tocopherols) Acesulfame Potassium, Surcralose, Lactase. CONTAINS: MILK AND SOY
      5lbs / Chocolate Coconut per serve 1 scoop (32) avg per 100g
      Total fat 1.5g
      - Saturated 0.5g
      Colesterol 35g
      Soduim 35g
      Carbohydrate 4g
      Fibre <1g
      Sugar 1g
      Protein 24g
      Calcium 14mg
      Iron 0.7mg
      Potassium 240mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
      5lbs / Strawberry Banana per Serve 1 scoop (30g) avg per 100g
      Total fat 1g
      - Saturated fat 0.5g
      Cholesterol 40mg
      Total Carbohydrate 2g
      - Total Sugar 1g
      Protein 24g
      Calcium 140mg
      Potassium 160mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Red 40, Lactase. Contains: Milk and Soy GLUTEN FREE
      5lbs / Coffee per serve 1 scoop (32) avg per 100g
      Total fat 1.5g
      - Saturated 0.5g
      Colesterol 35g
      Sodium 170mg
      Carbohydrate 4g
      Fibre <1g
      Protein 24g
      Calcium 130mg
      Iron 0.7mg
      Potassium 220mg
      Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Coffee Powder, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, DiPotassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
      10lbs / Vanilla Ice Cream Avg per serve 1 scoop (31g) avg per 100g
      Energy 513kj 123kcal 1713kj 410kcal
      Protein 24g 77.4g
      Fat - total 1.5g 4.8g
      - Saturated 0.5g 1.6g
      Carbohydrate 4g 12.9g
      - sugars 1g 3.2g
      Sodium 100mg 323mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase. Contains: Milk and Soy, GLUTEN FREE
      10lbs Double Rich Chocolate Avg per serve 1 scoop (30.4g) avg per 100g
      Energy 496kj 119kcal 1624kj 389kcal
      Protein 24g 79g
      Fat - total 1g 3g
      - Saturated 0.5g 2g
      Carbohydrate 3g 10g
      - sugars 1g 3g
      Sodium 50mg 164mg
      Protein Blend (Whey Protein Isolate[Milk], Whey Protein Concentrate[Milk], Whey Peptides[Milk]), Cocoa Powder, (Emulsifier: Soy Lecithin), Flavours, Sweetener (950). Contains: Milk and Soy, GLUTEN FREE
      10lbs / Extreme Milk Chocolate Avg per serve 1 scoop (32g) avg per 100g
      Energy 513kj 123kcal 1713kj 410kcal
      Protein 24g 77.4g
      Fat - total 1.5g 4.8g
      - Saturated 0.5g 1.6g
      Carbohydrate 4g 12.9g
      - sugars 1g 3.2g
      Sodium 100mg 323mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Silicon Dioxide, Salt, Acesulfame Potassium, Sucralose. Contains: Milk and Soy, GLUTEN FREE
      10lbs / Cookies & Cream per serve 1 scoop (31g) avg per 100g
      Energy 513kj 123kcal 1713kj 410kcal
      Protein 24g 77.4g
      Fat - total 1.5g 4.8g
      - Saturated 0.5g 1.6g
      Carbohydrate 4g 12.9g
      - sugars 1g 3.2g
      Sodium 100mg 323mg
      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Cookie Crumbs [Sugar, Rice Flour, Cocoa Powder (Processed with Alkali), Canola Oil, Salt], Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase. Contains: Milk and Soy, GLUTEN FREE
      10lbs / Banana Cream per serve 1 scoop (31g) avg per 100g
      Energy 513kj 123kcal 1713kj 410kcal
      Protein 24g 77.4g
      Fat - total 1.5g 4.8g
      - Saturated 0.5g 1.6g
      Carbohydrate 4g 12.9g
      - sugars 1g 3.2g
      Sodium 100mg 323mg
      Protein Blend (Whey protein isolate) Whey protein concentrate Whey Peptides, flavors, salt, Sweeteners
      10lbs / Delicious Strawberry Avg per serve avg per 100g
      Energy 513kj 123kcal 1713kj 410kcal
      Protein 24g 77.4g
      Fat - total 1.5g 4.8g
      - Saturated 0.5g 1.6g
      Carbohydrate 4g 12.9g
      - sugars 1g 3.2g
      Sodium 100mg 323mg
      Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Lecithin, Natural and Artificial Flavour, Acesulfame Potassium, Lactase. Contains: Milk and Soy, GLUTEN FREE
      2lbs / S'mores
      NUTRITION INFORMATION Serving Size: 1 Scoop
      Calories 130
      Total Fat 2 g / 3%
      Saturated Fat 1 g / 5%
      Cholesterol 55 mg / 18%
      Sodium 160 mg / 7%
      Total Carbohydrate 3 g / 1%
      Dietary Fiber 0 g / 2%
      Total Sugars 2 g / N/A
      - Includes 0 g Added Sugars
      Protein 24 g / 48%
      Calcium 140 mg / 10%
      Iron 0.7 mg / 4%
      Potassium 200 mg / 4%

      Other Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium.

      Allergen Warning - Contains: Milk and Soy.

      Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

      Warning

      This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

      Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

      • You order before 3pm (AEST) Mon-Fri
      • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
      • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
      • You are not in a remote location

      Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

      Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

      If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

      If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

      Shipping Policy
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      Optimum Nutrition
      4.8
      Rated 4.8 out of 5 stars
      Based on 288 reviews
      Total 5 star reviews: 248 Total 4 star reviews: 29 Total 3 star reviews: 7 Total 2 star reviews: 0 Total 1 star reviews: 4
      TasteRated 4.8 on a scale of 1 to 5
      TextureRated 4.8 on a scale of 1 to 5
      Value for moneyRated 4.5 on a scale of 1 to 5
      Slide 1 selected
      96%would recommend this product
      Rating
      Ratings
      Write a Review (Opens in a new window)
      288 reviews
      • KV
        Krishna V.
        Verified Buyer
        I recommend this product
        Rated 4 out of 5 stars
        5 months ago
        ❤️

        Loved it. Genuine .

        TasteRated 4.0 on a scale of 1 to 5
        TextureRated 4.0 on a scale of 1 to 5
        Value for moneyRated 4.0 on a scale of 1 to 5
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      • JM Profile picture for Juan Miguel S.
        Juan Miguel S.
        Verified Buyer
        I recommend this product
        Rated 5 out of 5 stars
        7 months ago
        Lit

        I absolutely love this protein whey powder! It mixes easily and tastes great. It has helped me recover faster after workouts and has definitely helped me reach my fitness goals. Would highly recommend to anyone looking for a high-quality protein supplement.

        TasteRated 5.0 on a scale of 1 to 5
        TextureRated 5.0 on a scale of 1 to 5
        Value for moneyRated 5.0 on a scale of 1 to 5
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      • AL Profile picture for Aki L.
        Aki L.
        Verified Buyer
        I recommend this product
        Rated 5 out of 5 stars
        9 months ago
        Yummy and easy on the Tummy

        This product has been my go to for years, it's well priced for the quality and versatile.

        TasteRated 5.0 on a scale of 1 to 5
        TextureRated 5.0 on a scale of 1 to 5
        Value for moneyRated 5.0 on a scale of 1 to 5
        Was this helpful?
      • EC Profile picture for Esther C.
        Esther C.
        Verified Buyer
        I recommend this product
        Rated 5 out of 5 stars
        1 year ago
        Great taste!

        My first ever protein powder recommended by a friend (I never wanted to get into it because I always thought it would taste like baby formula or something similarly gross). I’ve only tried Vanilla so far but I’ll be trying the other flavors soon enough. My fave is protein powder, almond milk and a banana - best!

        TasteRated 5.0 on a scale of 1 to 5
        TextureRated 5.0 on a scale of 1 to 5
        Value for moneyRated 5.0 on a scale of 1 to 5
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      • ER
        Edgardo R.
        Flag of Australia
        Verified Buyer
        I recommend this product
        Rated 5 out of 5 stars
        2 years ago
        Great overall protein powder

        Great tasting, really important if you use protein powder daily and pretty much with most of your meals

        Was this helpful?
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