Lifestyle

Women of Nutrition Warehouse #BreaktheBias

No Image, Please reload.

28

Feb

Women of Nutrition Warehouse #BreaktheBias

Reading time - 6 mins

International Women's Day is a global celebration of women's achievements across social, economic, cultural, and political arenas, but it's also an important day that highlights the inequality often experienced by women around the world. This year, on 8 March, IWD calls on everyone to #BreakTheBias and here at Nutrition Warehouse, we are always proud of our inspiring, uplifting and thriving women in the business. Let us introduce you to some of the great women who keep Nutrition Warehouse's wheels turning and what International Women's Day means to them!

UPLIFTING

Natalie Taylor – East Maitland Store Manager

"International Women's Day means celebrating women and the goddesses that they are. Powerful and strong and never giving up! I am proud of finally knowing who I am and my worth and getting stronger with my training, self-worth, and confidence every day. Women are powerful goddesses! I really love helping people achieve their goals and seeing people grow into their full potential."

eggs

THRIVING

lemon water

Stacey Shapiro – Content Writer

"IWD is about celebrating women from the past, present and future but also acknowledging that many women still live in abject poverty, in domestic violence situations or struggle with inequality. I'm a fierce believer in gender equality and have always believed wholeheartedly in Nelson Mandela's opinion: 'If you want to change the world, help the women.' I truly believe that women make the world go round. Without women, the world would stop."

STRONG

Kattee-Lee Bickerton - Sales Assistant Mackay store

"International Women's Day to me is a day to celebrate women's strength, a day to encourage and remind women what power they have, and most importantly, a day to thank all the women in our lives for all that they do for us. I believe women are strong, and I keep myself strong by competing in bodybuilding and powerlifting competition. I love working in the health and fitness industry, as I can help and inspire our customers to achieve their health and fitness goals. I find it so inspiring being around like-minded people and seeing our customers progress month to month is very uplifting!"

eggs

INSPIRING

lemon water

Sarah Linden - Manager at Nutrition Warehouse Mornington

"International Women's Day is all about Opportunity. An opportunity to reflect on the historical progression of women's rights and equality. Opportunity to acknowledge bold and courageous women who have acted. Opportunity to acknowledge that there is still a long way to go.

Studies show 1 in 3 women still experience gender-based violence in their lifetime. 43% of young women believe that discrimination towards women in politics holds them back from pursuing political careers.

This day shines a light on a dark place that needs to be acknowledged more - we need to empower & encourage each other, move forward in unity, leaders raising other leaders - make the choice to see every one of equal value (because they are) while celebrating our uniqueness.  

Most of all - as I began to read various blogs and visit the IWD pages, it pushed me toward a moment of gratitude to be so thankful for living here. Many other countries have far less privilege and opportunities to speak up for their rights."

A healthy body and mind empower us to be better. Celebrate this International Women's Day with Verve's top tips to keep a healthy body and mind!

If you're keen to know more, head to the IWD website and download their resources for great ways to get involved at home, in the workplace and with friends and family. Together we can all do so much more to #BreakTheBias.

More Fit Talk

Top 4 Supps for Summer

Fuel your fire this summer, build muscle, get lean, improve speed and agility with these top 5 supplements from MuscleTech.

Read More

January 2, 2025

Men’s Health Week: The Facts

This week is Men’s Health Week and to put into perspective men has a shorter life expectancy than women - 78 years for men and 82.3years for women.

Read More

June 4, 2024

Most Inspiring Athletes for Men's Health Week

In honour of Men’s Health Week, we are excited to share with you some of the most motivational and inspiring stories of men in the sports and fitness industry. If you're in need of some motivation, these men will help push you through the week.

Read More

June 4, 2024

Speed Up Recovery with These Tips

There are many ways to help the body and muscles recover after exercising. Speed up your recovery with these tips: use an ice-cold bath, magnesium salt bath or contrast therapy.

Read More

January 9, 2024

Supercharge Your Focus NOW

Top 3 keys to supercharge your focus. Ready to upgrade your mental focus for your best performance yet? Read on!

Read More

January 9, 2024